White Bean, Rice and Dill Soup Recipe (2024)

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Cooking Notes

David

Could you cook this with brown rice? I imagine you'd just increase the cooking time, but curious to hear what others think.

H. Ildari

I made this soup for lunch today. Delicious! I just added 2 tablespoons of tomato paste in step 1 to give the soup a bit of additional color and umami.

Sabrina

I’m thinking that the 1 1/2 tablespoons of salt is a mistake. We follow that direction and the soup is so salty that we can’t eat it. I’m wondering if it should be 1 1/2 teaspoons.

Kat

Delicious with a few changes. Started boiling brown rice separately at the same time I started sautéing the vegetables to give it a head start. Added a Tbsp of tomato paste to the vegetable sauté. Didn’t have fresh dill so used dried. Added the pre-boiled brown rice along with the beans and liquid. Added handfuls of fresh basil and spinach toward the end. It was very thick, ended up adding a cup more water and squeezed a half lemon over everything at the end. Hearty and satisfying.

Edwina henderson

Re brown rice: for years I've made Mark Bittmann's brown rice risotto which involves parboiling the rice for 15 minutes or so in lotsa boiling water, draining and proceeding w recipe. Should work w this.

Ted

Savory. Definitely add the lemon.

Dave in Phoenix

Excellent dish. My only advice: Use dried beans instead of canned - 1.5 cups dried white beans for this recipe.. If you have a pressure cooker you can put them on the stove for 15 to 20 minutes with water to cover and a little salt...save the nice rich bean broth and use it toward the 6 cups of water called for. Dried beans are crazy inexpensive and only improve on this great recipe...plus, you will have a nice dinner that literally cost pennies per serving.

sara

i made this in an instant pot—sautée mode for the mirepoix, turmeric, red pepper flakes, then pressure cook for 35 minutes

Lucy

Lately, I've been craving something that is similar to chicken soup and gives off the same "comforting properties" but is vegan- and this is that recipe! Made this on a snowy day and it was perfect. The lemon is definitely necessary.

Chef grits

Add red potatoes—be free

Amanda

I used dried beans and pre-cooked them in a light vegetable broth. I also echo the addition of tomato paste and I topped with a bit of parmesan cheese. Delicious!

Annika

I really enjoyed this soup.Made exactly as written and wouldn’t change a thing. It thickens as it sits and needs a bit more water to get it back to soup territory.

sandra

I thought that this looked good and the comments were positive. I found it blah so I added parm rind, tomato paste, ( as others said ] a little rice wine vinegar and a splash of white wine. absolutely add the lemon. I might either fresh or canned tomatoes to make it brighter

Marcy

I made this yesterday and it was delicious. I added diced butternut squash and extra dill. It was a lovely and filling meal. Next time, I'll use half broth and half water for extra flavor.

Edward Baker

I had the same question as David: can you use brown rice?I think you can--and I prefer it--if you increase the cooking time, or, alternatively, you parboil it before adding it to the pot.

Christine

Adding a chopped preserved lemon during the final 30 minutes adds a lovely brightness.

Rachel

Amazing. Made as written except for the salt error.

Jody

Yes, I made it with brown rice, pre cooked it a little and it came out fine.

lucy m

I eyeballed the seasonings (go easy on turmeric) and finished with olive oil, more lemon juice, and sour cream and this was excellent!

Sandy S.

Delicious but far too salty. I’ll cut the salt in half next time. I used brown rice and it worked just fine with the same cooking time.

louisa

Can this be made ahead of time? If so, how many days?

made on 2-28-21

Added lots of dill. Used leftover rice by mistake

Mikeyt and the most concentrated

Wonderful as written. I used Diamond Crystal salt in the recipe’s amount and it was fine. If using any other, use less. Diamond has larger crystals and is less salty. Table salt’s crystals are smallest, the most concentrated and the saltiest.

KaitlynHelaina

Perfect as is. (Only added about one tbs of tomato paste. But doubt it was necessary.)

Edith

Definitely needed more seasonings, citrus (I used lime). Nice thick stew, will make again with some tweaks. Cooked dry beans, then used the cooking water in the soup.

J

Take this in a Polish direction with some chunks of potato and a generous slosh of that pickle brine you've been saving.

janarama

I roasted carrots and cauliflower before adding them to the aromatics. Used 4 cups of chicken broth and 2 cups of water. Much less salt. Added some kale at the end, per the comments. Lemon too. Dee-lish! Easy. Nice dish.

Beth

This is one of the best soups ever! I used dried beans instead of canned so had the wonderful flavor of the water they cooked in. I did use a little bit of Better than Bouillon . I also used a few tablespoons of tomato paste while sautéing the vegetables. The lemon made it even better! I only had dried dill and it was still great.

S

Made this tonight but with half water half low sodium vegetable broth and added more dill. A

Maureen

I have a question and this is before making the soup. When using Tumeric should you not always include black pepper at the same time using the Tumeric? I know at the end we are instructed to add black pepper to taste but there isn't there a definite ratio of Tumeric and black pepper?

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White Bean, Rice and Dill Soup Recipe (2024)

FAQs

How do you thicken white bean and ham soup? ›

Step 2: Thicken the soup.

Sprinkle in flour then cook for 1 minute stirring constantly. The addition of flour to the Ham and Bean Soup will give it a nice velvety texture.

How healthy is bean soup? ›

Beans are an excellent source of nutrients and offer numerous health benefits. They're a great of plant-based protein, fiber, iron and antioxidants. Eating beans on a regular basis can help in maintaining a healthy weight, reducing the risk of chronic diseases and supporting your gut health.

What to add to bland bean soup? ›

Garlic and onions will bolster the taste of bean soup. Be sure to take a portion of the beans and mash or purée them for extra texture. Aromatics like celery or carrot will add more complex flavor notes. Despite being expensive, both mushrooms and Parmesan cheese will add some real umami (i.e., mouth feel) to the soup.

Why does my ham and bean soup taste bland? ›

Not Adding Acid

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl.

What is the thickener in a white bean soup? ›

What is the thickener in a white bean soup? In this recipe, what really thickens up the soup is the 15 oz of white beans that you are mashing and the starches from the potatoes. We aren't using cornstarch or a thickening agent in this recipe, it really doesn't need it!

Is it healthy to eat beans and rice everyday? ›

As I was getting my Masters degree in nutrition I started to see how traditional food combinations like rice and beans have been supporting people's health for thousands of years. So yes, rice and beans is healthy. In fact, there are some unique nutrition benefits to this food combination!

What is the healthiest soup you can eat? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

Can you eat bean soup everyday? ›

Absolutely, bean soup can be a fantastic addition to your daily diet, but like everything, it should be consumed in moderation and as part of a balanced diet. Rich in Fiber: Beans are a stellar source of dietary fiber, which aids in digestion and helps maintain healthy cholesterol levels.

Why do you put baking soda in bean soup? ›

Baking soda creates an alkaline environment which reduces soaking and cooking time and preserves the beans' skin.

What is the purpose of vinegar in bean soup? ›

The apple cider vinegar breaks down indigestible sugars to help digestion and also brightens the flavor of the beans without the need for excess salt.

Are cannellini beans the same as white beans? ›

White beans are a group of legumes with white casings and starchy insides which include navy beans, cannellini beans, “great northern” beans, and lima beans. Navy beans, great northern beans, and cannellini beans are grown from the Phaseolus vulgaris plant, while lima beans are grown on the Phaseolus lunatus plant.

How do you add depth to soup? ›

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says.

How do you reduce gas in bean soup? ›

But most people can enjoy more beans with less gas with the help of these tips: Soak beans overnight in water, then drain, rinse and cook in fresh water. This decreases the oligosaccharide content. Cooking the beans in a pressure cooker may reduce the oligosaccharides even further.

Why is my ham and bean soup watery? ›

Cook It Longer

Sometimes soup just needs to simmer longer to reach the perfect consistency. Check to see if the vegetables are tender, and then taste the broth. If the soup tastes a bit watery, give it more time.

How do you thicken soup bean soup? ›

Mashing a Portion of Beans: Gently mash a portion of the cooked beans against the side of the pot. This releases starches, naturally thickening the broth. Be careful not to overdo it; you still want to maintain the soup's texture.

How do you thicken soup with beans? ›

To make the “bean slurry,” I blended together about 1/4 cup of drained cannellini beans with 1/4 cup of the bubbling broth. Once smooth, I added the pureed bean mixture back to the soup and with a quick stir, it disappeared into the minestrone, which no longer rested in tomato-tinged water, but a buttery broth.

How do you thicken white beans? ›

If your beans are still too watery after prolonged cooking and mashing, consider adding a thickener like cornstarch, all-purpose flour, or arrowroot. To do this, first, make a slurry of equal parts thickener and water, then slowly add it to your refried beans. They should thicken considerably.

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