Grilled Peanut Butter and Jelly Sandwich Recipe (2024)

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My mom game is strong over there with this Grilled Peanut Butter & Jelly Sandwich for the win. This grilled sandwich is a favorite around here and my kids love to have me make it for their friends!

Grilled Peanut Butter and Jelly Sandwich Recipe (1)

Table Of Contents

2.1Ingredients

2.2Instructions

2.3Did you make this recipe?

How to Make a Grilled Peanut Butter & Jelly Sandwich

WOW!! This recipe has been pinned and shared over 200,000 times! Who know that Grilled PB&J could stir up so much excitement (and controversy!) Yes… I’ve even had angry emails over this recipe, lol! Don’t mess with people’s PB&J I guess!

What are you thoughts? Yea or nay?

Opinions are strong on this one but the one thing I say, don’t knock it unless you’ve tried it. Leave a comment down below and let me know, and enjoy reading through those who have some great recipe spins on this sandwich and some who just really don’t even think this should be a recipe. What say you?

I probably make peanut butter and jelly sandwiches more than I should but my kids love them and let’s be honest, they are easy!

However, when I really want to up my “mom game” I bring out theGrilled Peanut Butter & Jelly Sandwich for the win. Even my hubby loves these grilled PB&Js and this is seriously one of my favorite super easy recipes.

Making grilled PB&J is so easy that you probably don’t even need a recipe, but sharing just in case you want to know how we have perfected them, I’m here for you will all the scoop about making THE very best peanut butter and jelly sandwich that you’ve ever had. Promise.

According to my hubby, it’s all in the bread but if you asked my kids, they don’t have a preference as to what type of bread I used, they love them all.

We first discovered this sandwich at a local restaurant, it’s a favorite on their kids’ menu. Once you’ve tried the peanut butter and jelly sandwich, it’s really really hard to go back to a non-grilled version. In fact, you’ll just keep finding different ways to make a peanut butter and jelly sandwich better!

This grilled sandwich recipes is definitely a favorite at home. I promise you, this recipe takes the PB&J to new heights. The buttery, crispy bread with the ooey gooey peanut butter and warm jam is heavenly! #MomWin for sure – everyone will love the melty peanut .

Grilled Peanut Butter and Jelly Sandwich Recipe (2)

How to Make a Grilled Peanut Butter & Jelly Sandwich

(makes one sandwich)

Ingredients to make a Grilled PB&J

  • Good quality sourdough bread (or white bread)
  • Chunky peanut butter (creamy peanut butter works, but chunky is better!)
  • Your favorite jam or jelly
  • Softened butter (1 tablespoon butter if you are wanting to make a healthier sandwich)

How to Make a Grilled PB&J Sandwich

1. Spread the peanut butter on one side of the bread and the jam on the other.

2. Place the two sides together to make a sandwich, and spread the outside with the softened butter, making sure to go all the way to the edges.

3. Place a non-stick pan over medium heat.

4. When the pan is hot, carefully lay the sandwich in the middle.

5. Cook for 2-3 minutes on each side or until lightly browned / golden brown on each side

6. Place sandwich on a plate and serve immediately!

Doesn’t that just look amazing? And really, it’s not much more complicated that a regular peanut butter and jelly sandwich!If this is your first time making a grilled pb&j then you’ll just want to start simple – it’s pretty much just like making a grilled cheese sandwich but a little more messy and a lot more savory for the taste buds!

Believe it or not, this is also one of our favorite brunch recipes. It’s perfect for that transition between breakfast and lunch and this is such an easy recipe to make that I’ll often add it to our lineup when we serve buffet style brunch. It’s also great for kids or picky eaters!

Things to add to Grilled Peanut Butter and Jelly Sandwiches

Over the years, we’ve gotten experimental with this sandwich and there are quite a few ways to change it up so that you are getting the same ol’ grilled PB&J all the time.

First of all, when it comes to the peanut butter, I really prefer the extra crunchy peanut butter, but that’s definitely a personal preference.I also prefer strawberry jam, but again, that’s a personal choice. The melted peanut butter with the warm jelly is really what puts this recipe over the top as the best bp&j sandwich you’ve ever had!

Drizzling some honey in between the peanut butter and jelly is a great way to kick this up a notch and if you really want to put it over the top, add in some banana slices.My tip if you decided to add banana slices and honey is to mash the banana slices into the peanut butter side – not the jelly side – because they’ll stick more and stay in place. Then you can drizzle the honey over the bananas and bring both pieces of bread together.

My son (he’s a teen) loves a few plain Lay’s potato chips in the middle to give it a salty touch and an added crunch.

To each his own, right?

Now I’m going to warn you, this next suggest might really seem like a stretch however, after a reader suggestion we tried it and I have to say, it’s an amazing combo: Grilled Peanut Butter and Jelly and Bacon sandwiches.

I was skeptical but thought that for the sake of this popular recipe, I needed to try it out and I’m going to have to agree with the readers who swore by it, it’s an amazing flavor sensation.

Other reader suggestions (see comments below) include marshmallow cream, making this in the panini (yum!) and someone on my Facebook page also suggested pickles. I’ll have to take their word on that one, lol!

As you can see, this is more than just a plain on peanut butter and jelly sandwich. It’s a work of classic food art.

Grilled Peanut Butter and Jelly Sandwich Recipe (3)

Grilled Peanut Butter and Jelly Sandwich Recipe (4)

Print the Recipe for Grilled PB&J Sandwiches

Grilled Peanut Butter and Jelly Sandwich Recipe (5)

Grilled Peanut Butter & Jelly Sandwich

Prep Time: 5 minutes

Additional Time: 5 minutes

Total Time: 10 minutes

A fantastic twist on the old favorite peanut butter and jelly sandwich, this grilled pb&j will become your new favorite. Such a yummy way to enjoy your favorite sandwich and it's so easy to make!

Ingredients

  • 2 slices of good quality sourdough bread (or any bread will work)
  • 2 tablespoons peanut butter
  • 2 tablespoons of your favorite jam
  • 2 tablespoons softened butter

Instructions

    Spread the peanut butter on one side of the bread and the jam on the other.

    Place the two sides together to make a sandwich, and spread the outside with the softened butter, making sure to go all the way to the edges.

    Place anon-stick panover medium heat.

    When the pan is hot, carefully lay the sandwich in the middle.

    Cook for 2-3 minutes on each side or until lightly browned.

    Serve immediately!

    Doesn’t that just look amazing? And really, it’s not much more complicated that a regular peanut butter and jelly sandwich!

Did you make this recipe?

Please leave a comment on the blog or share a photo on Facebook

Looking for other unique and easy recipes that your family will love? My kids go bananas (literally!) for my Peanut Butter Banana Waffles and they are another recipe that is SO easy. Also, while they are great for breakfast, we’ve been known to have them for lunch and even dinner … my kids LOVE these!

Grilled Peanut Butter and Jelly Sandwich Recipe (6)

If you are looking for more great and easy recipe ideas, here are a few other favorites:

  • Funeral Sandwiches Recipe
  • Best Summer Sandwiches
  • Summer Salad Recipes
Grilled Peanut Butter and Jelly Sandwich Recipe (2024)

FAQs

Is grilled peanut butter and jelly healthy? ›

A PB&J can have 12 grams of protein, 18 grams of sugar and 390 calories. Experts say the sandwich can be part of a healthy meal, depending on how it's made.

Is grilled PB and JA a thing? ›

Grilling your PB&J maximizes the yummy gooeyness of the peanut butter and jelly, and it toasts the bread creating a crunchy exterior.

Can you toast a peanut butter and jelly sandwich? ›

This toasted peanut butter and jelly sandwich makes the perfect lunch for kids. It's a great sandwich to send to school and the toasted bread helps prevent a soggy sandwich. Plus, you get to add a little butter to the toast and everyone loves butter!

Can I eat peanut butter and jelly and still lose weight? ›

The nutritional value of a PB&J does allow this sandwich to be a part of a well-balanced diet, and it may help with weight loss. Research from Purdue University found that people better managed their weight loss regimens when nuts were included. Andrews also agrees that peanut butter and jelly can support weight loss.

Is it okay to eat PBJ every day? ›

"No nutrition professional will recommend eating any food — PB&J or otherwise — for every meal, every day. Don't take it to extremes, but know that if it's a food you enjoy, can afford, and want to have, you can safely include it multiple times per week with no major concerns."

Is PB and J junk food? ›

A peanut butter and jelly sandwich can be a nutritionally balanced meal filled with protein, healthy fats, fiber, and key nutrients. However, the nutrient value of your PB&J depends on the types of bread, peanut butter, and jelly chosen.

Which is better for you PB&J or grilled cheese sandwich? ›

A grilled cheese sandwich is not much healthier than a pb&j sandwich. It contains less sugar but it has more 'bad fat' (saturated fat). If you're still hungry, you can add one cup of fat-free unsweetened Greek yogurt.

Which jelly is best with peanut butter? ›

When it comes to the classic peanut butter and jelly (PB&J) sandwich, there's no doubt that grape jelly reigns supreme. Our research indicates that its sweet, fruity flavor perfectly complements the creamy richness of peanut butter, creating a harmonious blend of taste and texture that's hard to resist.

How to make a peanut butter and jelly sandwich without getting soggy? ›

Using the knife, scoop a large dollop of peanut butter and spread it onto the top of each slice of bread. Use as much peanut butter as desired. Putting peanut butter on each side will prevent the bread from getting soggy from the jelly- this is especially important if preparing the sandwich ahead of time.

What is a peanut butter and jelly sandwich called? ›

A peanut butter and jelly sandwich (PB&J) consists of peanut butter and fruit preserves—jelly—spread on bread. The sandwich may be open-faced, made of a single slice of bread folded over, or made using two slices of bread.

Do you put peanut butter or jelly on first? ›

Some people said the trick to a non-soggy sandwich is putting peanut butter on both slices of bread and then spreading the jelly in the middle. For those who prefer jelly on top of peanut butter, one tweeter suggested loading up both sides for an extra ooey gooey treat.

What is the peanut butter and jelly mix called? ›

Goober PB&J Stripes combines the best of Smucker's all in one jar — fresh-roasted peanuts paired with Smucker's fruit spreads. Goober Grape® Find Product.

Why is PB and J so good? ›

A PB&J has 15 grams of protein per serving, 13 grams of plant-based unsaturated fat and 5 grams of fiber. That keeps you full and helps build muscle. Plus 12.5 grams of sugar provides the quick release of energy that athletes need.

How long will a peanut butter and jelly sandwich last unrefrigerated? ›

How long can you leave a peanut butter and jelly sandwich out? Most types of sandwiches can be safely left out at room temperature for about two hours — or one hour if the temperature is above 90 degrees Fahrenheit.

Is toast with peanut butter and jelly healthy? ›

It's power packed

ESPN magazine recently called the PB&J a “staple snack” of the NBA. Athletes love PB&Js for all of the reasons listed here and because it provides amazing nutritional benefits. A PB&J has 15 grams of protein per serving, 13 grams of plant-based unsaturated fat and 5 grams of fiber.

Is peanut butter and jelly a healthy food? ›

A peanut butter and jelly sandwich can be a nutritionally balanced meal filled with protein, healthy fats, fiber, and key nutrients. However, the nutrient value of your PB&J depends on the types of bread, peanut butter, and jelly chosen.

Which is healthier, PB&J or grilled cheese? ›

A grilled cheese sandwich is not much healthier than a pb&j sandwich. It contains less sugar but it has more 'bad fat' (saturated fat). If you're still hungry, you can add one cup of fat-free unsweetened Greek yogurt.

Is PBJ healthier than lunch meat? ›

What's the better sandwich option: peanut butter and jelly or turkey and cheese? A: Peanut butter and jelly. Processed ingredients in the turkey sandwich have more sodium and saturated fat. Plus, most nut butters have a good amount of protein plus some fiber to keep you fuller longer.

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