Cool Mom Eats: Down-to-earth recipes + help that make parenting easier (2024)

Cool Mom Eats: Down-to-earth recipes + help that make parenting easier (2)

Healthy comfort food recipes to get us through the winter without the extra pounds

by Kate Etue | Recipes, Tips + Tricks

Healthy comfort food recipes can be hard to come by. I mean I totally get the desire to start new diets in the new year, what with fresh beginnings and all. But when it's winter, I just want to cuddle up on the couch with a blanket and a big bowl of cheesy soup or...

Cool Mom Eats: Down-to-earth recipes + help that make parenting easier (2024)

FAQs

What food to take a new mom? ›

Finger foods, wraps, or protein balls are all easy to eat without a lot of mess or fuss. Having the baby in one hand and a snack in the other is just the way it is for the first few weeks. These Carrot Cake Power Bites or this Get Your Greens Wrap would be just right.

What to bake for new parents? ›

Recipes to Make for a New Mom:
  1. Granola - 5 ingredients and oh so tasty. ...
  2. Oatmeal chocolate chip muffins - they taste amazingly indulgent but are packed with goodness. ...
  3. Healthy banana bread or pumpkin bread or chocolate chip zucchini bread.
  4. Healthy chicken salad - good on a fork, cracker or sandwich/wrap.
Sep 6, 2023

What is the best snack for a new mom? ›

Smart and Nourishing Snack Options for New Moms
  1. Greek Yogurt Parfait: Start the day right with a Greek yogurt parfait. ...
  2. Nut Butter and Banana Sandwich: ...
  3. Hummus and Veggie Sticks: ...
  4. Trail Mix with Dried Fruit: ...
  5. Avocado Toast with Whole Grain Bread: ...
  6. Cottage Cheese with Fresh Fruit: ...
  7. Oatmeal Energy Bites:
Jan 9, 2024

What does a new mother need most? ›

Must-Have Products for New Moms
  • Sinus-Clearing Device : FridaBaby NoseFrida.
  • Baby Carrier : Solly Baby Wrap.
  • Sleep Swaddles : Aden + Anais Essentials Muslin Swaddles.
  • Baby Bathtub : Blooming Bath Lotus.
  • Changing Pad : Keekaroo Peanut Diaper Changer.
  • Diaper Bag : JuJuBe B.F.F. Diaper Bag.
  • Basic Bodysuits : ...
  • Nursing Pillow :
Jan 12, 2024

Should you bring food to new parents? ›

Making dinner is hard on the postpartum body, and quite frankly, the more help with food preparation that a woman receives, the more she will be able to truly rest and recover from birthing her baby/babies. Having meals brought can also aid healing by providing helpful nutrition.

What dinners freeze well? ›

Choose from dozens of delicious freezer meals including casseroles, baked pasta dishes, gumbo, pot roast, slow-cooker soups and stews, and more. You guests will never guess that you just popped that Turkey-Noodle-Poppy Seed Casserole out of the freezer.

What should I cook for elderly parents? ›

Nutrition During the Golden Years: 7 Awesome Meal Ideas for Elderly Parents
  • Leafy Green Salads. ...
  • Sweet Summer Salad. ...
  • Herb-Roasted Chicken. ...
  • Tomato and Basil Flatbread. ...
  • Vegetable Stir-Fry. ...
  • Microgreen Pesto Pasta. ...
  • Guacamole Dip and Spread.

What food should a new mother eat? ›

Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds. Eat three servings of vegetables, including dark green and yellow vegetables per day. Eat two servings of fruit per day. Include whole grains such as whole wheat breads, pasta, cereal and oatmeal in your daily diet.

What food to bring a woman who just gave birth? ›

Consider bringing something besides dinner. Things like muffins, banana bread, fresh fruit/veggies, ingredients to make a quick sandwich, granola bars – or really anything they can eat with one hand. When I had my first baby, I had a friend bring things like this and it was life changing!

What foods should a postpartum mother have? ›

12 Super-Foods for New Moms
  • Salmon.
  • Low-Fat Dairy Products.
  • Lean Beef.
  • Legumes.
  • Blueberries.
  • Brown Rice.
  • Oranges.
  • Eggs.
Nov 24, 2022

What to bring to someone who just gave birth? ›

Before you head to the baby clothing aisle at Target, here are a few tried-and-true ideas that any new mama will love.
  • Snacks on snacks on snacks. ...
  • Hydration station. ...
  • Diapers and wipes. ...
  • Postpartum essentials. ...
  • Easy self-care items. ...
  • Fresh flowers. ...
  • Solly Baby Wrap.

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