10 Easy Sourdough Discard Breakfast Recipes (2024)

FAQs

What to do with a small amount of sourdough discard? ›

Sourdough discard recipes not only reduce waste but also offer health benefits, making them a wonderful addition to a balanced diet. The fermentation process of the sourdough starter increases the availability of certain nutrients and can help improve digestion.

Sourdough discard works well in many baked goods that don't require lively yeast—flat foods like crackers, tortillas and pancakes. Or you can use it to flavor recipes that rely on leavening from other sources, such as active dry yeast, baking soda and baking powder.

Remember, you can't use the discard from your homemade sourdough starter for the first 7 days. You can use sourdough discard in all kinds of sourdough discard recipes, including these no wait sourdough recipes, overnight sourdough discard recipes and sourdough discard recipes that use up a lot of discard.

You should toss the sourdough discard from your starter for at least the first 7 days. In this early period, the discard will contain bad bacteria which can potentially be unsafe for you to consume. After about 7 days, your starter should have started to rise and bubble.

The photo below shows a slice of sourdough toast with butter and peanut butter. Aside from being completely gorgeous there are lots of good nutritional benefits from it: The sourdough is 50% whole grain so it provides fibre, B vitamins and probiotics.

Sourdough bread may be easier to digest than white bread for some people. According to some studies, sourdough bread acts as a prebiotic, which means that the fiber in the bread helps feed the “good” bacteria in your intestines.

I love the combination of cheddar, gruyere, Havarti, and parmesan here. It gives the grilled cheese a slightly elevated and gourmet feel. Some other great cheese options would be mozzarella, brie, gouda, pepper jack, Monterey jack cheese, or American cheese.

It's pretty easy to tell when sourdough bread has gone bad because it will be covered in visible signs of mold growth and will feel hard both inside and out. It may also smell bad too, but not always. Once it's past the fresh stage (first 24 hours) you will notice some deterioration in crust and crumb.

Should I keep my sourdough discard in the fridge? ›

Store it for future baking: You can store sourdough discard in an airtight container in the refrigerator for future baking with sourdough discard recipes. When you're ready to use it, let the discard come to room temperature before using it to bake. I will keep sourdough discard in the fridge for about one week.

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour.

If your recipe calls for more than 227g (about 1 cup) of starter, feed it without discarding until you've reached the amount you need (plus 113g to keep and feed again).

However, “discard” doesn't necessarily mean “throw out.” A two-to-three day old starter can be used to add amazing flavor and texture to a number of baked goods, even if it is not quite ready to make your dream loaf of sourdough bread.

Sourdough discard can also be used to start a new sourdough starter. You can gift the discard to a friend looking to start their own sourdough journey; all they need to do is feed it with water and flour to have a thriving starter of their own.

The discard is not active enough to make sourdough bread rise but it does have many other uses and baking powder can be added if required. Savoury options include English breakfast muffins, pretzels, caramelised onion biscuits, and sourdough pizza dough.

Place your discard starter in a large bowl and add cold water, stirring to thin it to the consistency of milk; then pour it down the drain, flushing the drain with additional cold water. Will sourdough starter hurt your septic system? No, it shouldn't; it's simply organic matter and yeast.

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour. You can continue to add more discard to the jar just pour it in and give it a stir before placing it back in the fridge covered.